Saturday, December 19, 2009

sleep eating

For the first time in a very long time (months I think), I slept ate. I just remembered when I woke up today. It was a pretty small amount: a small bowl of brown rice topped with some shredded low-fat cheese. That just goes to show me that I was being restrictive in the last few days. I always do this; I sleep eat when transitioning from restricting too much to eating "enough" again. I woke up just now (five am) really hungry, so I know that the sleep eating was just my body asking for food. It's no big deal. I'm about to eat breakfast. no big deal.


and i got my period again. 2nd month in a row. (sorry, David and all other potential stalker readers who are male - lol)

Okay - breakfast consumed.

I am in a happy, energetic, hyper, giddy mood. Time to go run! WEEEEEEEEEEEEEEEEEEEE!!!!!!

4 comments:

  1. You got your period, again. Hurray! This is good news!!!

    [If you were my 13 y/o daughter I'd be planning a party for you. I'm so going to be that mom. Well, no. Ill be the 'excited but doesnt want to embarrass the daughter' mom. I hope.]

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  2. You will be the best mom ever!

    When I first got my period, I didn't even tell my mom (and I was 16 - nearly 17!) You'd think I'd be mature enough by then, but no. My little sister who is 9 YEARS younger than me got her period just 3 years after me (and by that time I had already lost mine anyway). Well, now that we all know the history of my monthly present.....

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  3. Great and this is the first post I read from you in how many days?

    I'm glad I'm a guy.

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  4. OH MY GOSH, YOU DO IT TOO??? This is one of those problem that is actually rarer than one may think... if we're talking about the truest form of sleep eating as a nocturnal disorder. I have it so bad that I take meds to help curb it! But, the last few nights for some reason, I have relapsed. This morning I woke up to find that last night I drank a mug of strong hot chocolate (I remember making it strong when I had my flash back memory) and I had big marshmallows in it. I finished off the marshmallow bag!! I microwaved them so they'd melt over it. I saw the melted stuck stuff on the mug. UGH. I asked hubby why he didn't stop me. This is the 3rd day in a row where I've done some thing weird with food! I need locks on the cupboards! He says he doesn't see me do it... and I think it's because I get crafty and I hide it from him. I don't want anyone to stop me from getting my "fix". It's so bad. I am praying to God it won't happen again tonight. I just thought I'd share, and let you know that I totally understand sleep eating. :S

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